The Nervous System Wrote Your Eating Patterns Here S How To Rewrite Them Without Willpower | Somyn Journal

Somyn Journal is a mindful reflection app for people who want body awareness without calorie counts, streaks, scores, or self-surveillance.

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About — Discover why Somyn was created and how body-based reflection helps you notice patterns in emotions, hunger, movement, relationships, and wellbeing.
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